WW Easy Healthy Chicken Fajitas Recipe | Simple Nourished Living (2024)

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Weight Watchers Recipe of the Day: Easy Healthy Chicken Fajitas

Looking for a low-cal or low-carb option for fajitas? We've got you covered!

Fajitas are AWESOME, easy to make, and can definitely be made light and healthy. They one of my favorite Weight Watchers Dinner Recipes.

WW Easy Healthy Chicken Fajitas Recipe | Simple Nourished Living (1)

Easy Healthy Weight Watchers Friendly Chicken Fajitas

Marinated boneless, skinless chicken breasts, sautéed with red and green bell peppers and onions, served with a variety of accompaniments. These fajitas need to soak in the marinade for at least 30 minutes, so be sure to plan ahead.

I love fajitas, so I'm not sure why I don't make them at home more often. This recipe proves just how easy healthy and delicious homemade fajitas can be.

While the recipe for Weight Watchers Steak Fajitas I made a while back is really good, this recipe is even quicker and easier, and calls for boneless, skinless chicken breasts, so it's lighter too.

WW Easy Healthy Chicken Fajitas Recipe | Simple Nourished Living (2)

WW Chicken Fajitas

How Many Calories and WW Points in these Chicken Fajitas?

According to my calculations, each serving has 216 calories and:

2 *SmartPoints (Green plan)
1 *SmartPoints (Blue plan)
1 *SmartPoints (Purple plan)
4 *PointsPlus (Old plan)

To see your WW PersonalPoints for this recipe and track it in the WW app or site, Click here!

This works with Simply Filling too, provided you eat them without tortillas, or with reduced-fat corn tortillas or lettuce wrap "shells", which will cost you *0 SmartPoints/PointsPlus.

And there are many great low calorie and low carb options for tortillas these days too, which will help keep the points low. Enjoy!

Recipe Notes

I found the recipe in Eating for Life: Your Guide to Great Health, Fat Loss and Increased Energy (affiliate link), a cookbook I borrowed from the library last week.

WW Easy Healthy Chicken Fajitas Recipe | Simple Nourished Living (3)

Lightened Up Chicken Fajita Dinner

Wanting plenty of leftovers to use in tortillas, on salads or in burrito bowls for quick-and-easy lunches and hassle-free dinners this week, I doubled the recipe.

Recipe Variations

Different meats - lean steak, pork, or shrimp would all be yummy ingredients

Vegetarian - skip the meat and use more vegetables (mushrooms, zucchini, corn, etc)

More veggies - sliced zucchini, yellow squash, mushrooms, and corn would all be good

Spicy - add sliced or chopped jalapeño peppers

Different seasonings - chili powder, cumin, garlic powder or packaged taco or fajita seasoning are the most obvious choices

Optional Chicken Fajita Garnishes:

  • Small flour or corn tortillas
  • Shredded cheddar or jack cheese
  • Salsa or Pico de Gallo
  • Diced tomatoes
  • Shredded Lettuce
  • Guacamole or chopped mashed avocado
  • Sour cream or plain Greek yogurt
  • Chopped cilantro
  • Lime wedges

Are You Ready To Firmly Plant YourselfOn The Path To Lasting Weight Loss Success?

Fajitas Salads - toss your fajitas with chopped romaine lettuce, slices of avocado, and sliced grape tomatoes to turn your fajitas into a light, healthy and delicious fajitas salad like this one that came across my Facebook feed recently.

Just decrease the oil to keep things SmartPoints friendly....

How to Make Chicken Fajita Salad

Fajitas Bowls - Top rice (or cauliflower rice) and/or black beans with your fajitas mixture and your choice of optional additional garnishes to make light and healthy "chicken fajita bowls".

If you like this easy recipe for chicken fajitas, be sure to check out some of my other easy Weight Watchers friendly recipes including Southern BBQ Shrimp, Easy 3-Ingredient Sloppy Joe's, , Tex-Mex Shrimp Rolls and Skinny Pepperoni Pizza Chili

If you've made this Healthy Chicken Fajitas, please give the recipe a star rating below and leave a comment letting me know how you liked it. And stay in touch on Pinterest, Facebook, Instagram and Twitter for the latest updates.

WW Easy Healthy Chicken Fajitas Recipe | Simple Nourished Living (4)

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3.81 from 42 votes

Easy Healthy Chicken Fajitas Recipe

Easy, healthy and delicious, these Weight Watchers friendly chicken fajitas were a big hit when I made them!

Prep Time30 minutes mins

Cook Time30 minutes mins

Total Time1 hour hr

Servings (adjustable): 4

Calories: 216

Author: Martha McKinnon | Simple Nourished Living

Ingredients

  • 1-¼ pounds boneless, skinless chicken breasts, sliced into ½-inch strips
  • ¼ cup fat-free Italian dressing
  • 2 teaspoons chili powder (or more to taste)
  • 2 onions, sliced
  • 1 green bell pepper, cut into thin strips
  • 1 red bell pepper, cut into thin strips

Instructions

  • In a large zipper-lock plastic bag, combine the sliced chicken, Italian dressing and chili powder. Squeeze out the air and seal the bag, turning and squeezing to coat the chicken. Refrigerate to marinate at least 30 minutes. (Marinate longer, perhaps overnight, to enhance flavor even more.)

  • Lightly coat a large skillet (affiliate link) with non-stick spray and place over medium-high heat. Add the chicken and marinade and cook, stirring frequently, until the chicken is no longer pink in the center, 8 - 10 minutes. Transfer the chicken to a large bowl and cover it to keep warm.

  • Lightly coat the same skillet with more cooking spray. Add the onion and cook, stirring occasionally until beginning to soften, about 5 minutes. Add the green and red peppers and cook, stirring occasionally, until tender, about 7 minutes longer.

  • Add the cooked chicken back into the skill and stir to combine and heat through, about 2 more minutes.

  • Serve with tortillas, beans, or rice and your favorite garnishes such as salsa, shredded cheese, lime wedges and/or guacamole.

Recipe Notes

Variations:

  • Different meats - lean steak, pork, or shrimp would all be yummy ingredients
  • Vegetarian - skip the meat and use more vegetables (mushrooms, zucchini, corn, etc)
  • More veggies - sliced zucchini, yellow squash, mushrooms, and corn would all be good
  • Spicy - add sliced or chopped jalapeño peppers
  • Different seasonings - chili powder, cumin, garlic powder or packaged taco or fajita seasoning are the most obvious choices

Click here to see your WW PersonalPoints for this recipe and track it in the WW app or site.

2 *SmartPoints (Green plan)

1 *SmartPoints (Blue plan)

1 *SmartPoints (Purple plan)

4 *PointsPlus (Old plan)

Nutrition Facts

Easy Healthy Chicken Fajitas Recipe

Amount Per Serving (1 /4 chicken + vegetables)

Calories 216Calories from Fat 9

% Daily Value*

Fat 1g2%

Carbohydrates 14g5%

Fiber 2g8%

Protein 32g64%

* Percent Daily Values are based on a 2000 calorie diet.

Course: Main Course

Cuisine: American, Mexican

Keyword: healthy fajitas, low fat chicken fajitas

Did you make this recipe?Mention @simplenourishedliving on Instagram and tag #simplenourishedliving - we love to see your creations!

Source: Eating for Life: Your Guide to Great Health, Fat Loss and Increased Energy (affiliate link) by Bill Phillips

*Points® calculated by WW. *PointsPlus® and SmartPoints® calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc. All recipe ingredients except optional items included in determining nutritional estimates. SmartPoints® values calculated WITHOUT each plan's ZeroPoint Foods (Green plan, Blue plan, Purple plan) using the WW Recipe Builder.

Fun Fajita Food Facts:

  • A fajita is a term found in Southwest/Tex-Mex cooking which refers to any grilled meat served in a taco or on a flour or corn tortilla.
  • Popular variations of fajitas today include beef, chicken, pork, shrimp and even vegetarian.
  • Popular condiments for serving fajitas include shredded lettuce, sour cream, guacamole, salsa, pico de gallo, cheese, and tomato.

More Healthy Fajitas Recipes from My Favorite Weight Watchers Recipe Sites:

WW Easy Healthy Chicken Fajitas Recipe | Simple Nourished Living (5)Martha is the founder and main content writer for Simple-Nourished-Living.

A longtime lifetime WW at goal, she is committed to balancing her love of food and desire to stay slim while savoring life and helping others do the same.

She is the author of the Smart Start 28-Day Weight Loss Challenge.

A huge fan of the slow cooker and confessed cookbook addict, when she's not experimenting in the kitchen, you're likely to find Martha on her yoga mat.

More about Martha McKinnon

This post contains affiliate links to products I like. When you buy something through one of my Amazon links or other (affiliate links), I receive a small commission that helps support this site. Thank you for your purchase!

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WW Easy Healthy Chicken Fajitas Recipe | Simple Nourished Living (2024)

FAQs

What is the healthiest way to eat fajitas? ›

Swap tortillas for lettuce wraps– Traditional fajitas are served with tortillas which aren't paleo or whole30. I like to use romaine, butter lettuce, or even iceberg for our lettuce wraps.

Can you eat chicken fajitas on a diet? ›

If you eat these chicken fajitas as pictured above (just with peppers), your looking at a super low 350 calories per serving. If you want to serve them in a style more similar to traditional fajitas, try swapping out romaine lettuce leaves in place of tortillas to keep the calories low.

How many calories are in 2 homemade chicken fajitas? ›

There are 705 calories in 2 Fajita with Chicken and Vegetables. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

How many fajitas is a serving? ›

Fajitas for how many people? Six to eight ounces per person, raw weight, would be a pretty nice portion. Once you include sautéed onions and peppers into the mix, everyone could easily make three to four big fajitas. Three to four big fajitas is plenty of food.

Are Mexican fajitas unhealthy? ›

Even a seemingly healthful order of grilled chicken fajitas with the standard accompaniments can top 1,500 calories, 150 grams of carbs and 1,600 mg sodium.

Why are chicken fajitas good for you? ›

The quality vegetables added to the Chicken Fajitas provide a super boost in anti-oxidants and vitamins that improve eyesight and digestion. Peppers have tremendous cancer reducing properties along with several key vitamins the body needs daily for proper health!

What's the best cut of meat for fajitas? ›

Skirt steak is the traditional cut used for fajitas. It used to be inexpensive, but now it's not so cheap; oftentimes flank steak costs less. Either will be a good choice.

Is chicken and rice good for weight loss? ›

Yep, chicken and rice is a solid meal choice for weight loss. Chicken is a great source of lean protein, meaning it'll supply more protein for less calories than other cuts of meat like lean steak or salmon. Plus, the combo of carbs and protein will keep you satisfied for hours.

Are chicken fajitas bad for cholesterol? ›

Fajitas can be a tasty and healthy Mexican dish. Make sure that you use grilled chicken or shrimp instead of beef to help lower the cholesterol content. Fajitas don't come with cheese, so the dish is fairly low in cholesterol.

How many calories in a chicken fajita with Vegetables? ›

Chicken Fajita With Vegetables (1 tortilla) contains 41.2g total carbs, 35.9g net carbs, 12.1g fat, 19.7g protein, and 352 calories.

How many calories in a cup of chicken fajitas? ›

Chicken fajita (filling only) (1 cup) contains 8.1g total carbs, 6.7g net carbs, 14.5g fat, 32g protein, and 294 calories.

How many Weight Watchers points is a tortilla? ›

Know your tortillas

Corn is a whole grain, while a flour tortilla is all refined grain with no nutritional value, like eating a pretzel. Both corn and flour soft tortillas have about 2 to 3 Points value, but the corn will be a more nutritious choice.

Are fajitas high in calories? ›

Even a seemingly healthful order of grilled chicken fajitas with the standard accompaniments can top 1,500 calories, 150 grams of carbs and 1,600 mg sodium.

References

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