Road Trip Food List: Easy To Pack Meals & Snacks | Travel With A Plan (2024)

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Are you looking for a road trip food list that includes the best road trip snacks and other food to bring on a road trip?

Road trips can range from being budget-friendly to out-of-this-world expensive if you do not plan ahead, especially when it comes to eating food.

The temptation to grab a snack at every gas station, as well as to eat out at restaurants or gorge on fast food, can really start to add up in terms of money and wasted time.

One way to save money and time while road tripping, however, is to bring your own food!

By making a road trip food list and packing fun road trip snacks, you’ll avoid having to stop and spend as much.

Our road trip food list includes easy road trip snacks, as well as portable breakfast, lunch, and dinner options – plus, a FREE Road Trip Food List printable to take with you to the grocery store.

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Road Trip Food List: Easy To Pack Meals & Snacks | Travel With A Plan (1)

Table of Contents

Road Trip Food List: Breakfast

One of our absolute best family road trip tips is to leave bright and early in the morning when starting a long road trip.

As the most important meal of the day, luckily, having breakfast on the road is the easiest meal to eat cold and on the go.

If you decide to hit the road early, or if your hotel en route doesn’t offer a free breakfast, plan ahead by bringing along these simple road trip breakfast foods.

Our tried-and-true road trip food list awaits!

Road Trip Breakfast Ideas

  • Dry cereal
  • Yogurt tubes and granola bars
  • Muffins, donuts, and scones
  • Bagels and cream cheese
  • Fruit
  • Squeezable applesauce
  • Hard-boiled eggs
  • Peanut butter, banana, and granola wrapped up in a tortilla
  • Make-Ahead Fruit & Yogurt Breakfast Parfaits

Additional planning tip: For added morning fun, use the category “breakfast foods”, “brands or cereal”, or “types of fruit” while you play a road trip word game.

Road Trip Food List: Easy To Pack Meals & Snacks | Travel With A Plan (2)

Road Trip Food List: Lunch

When it comes to planning for lunch and beyond, your road trip packing list should always include a reliable portable cooler.

Whether you chill made-ahead sandwiches, salami & cheese, fruits, or veggies, there are so many awesome road trip food ideas when it comes to having lunch on the go.

What we love about these road tip lunch ideas is that they keep us out of congested cities and fast-food drive-thrus during the busy noon hour.

Road Trip Lunch Ideas

  • Premade sandwiches with deli meat and cheese (make them extra fun by using shaped sandwich cutters!)
  • Peanut butter sandwiches (skip the jelly to avoid sogginess)
  • Pita pocket with mozzarella, tomato, basil, turkey, cheese, hummus, cucumber, and/or tuna salad
  • Home-ade Lunchables with summer sausage, cheese, and crackers
  • Tortilla with cream cheese, sliced olives, and pepperoni
  • Veggies and single-serve packs of ranch dressing, hummus, or guacamole
  • Pre-assembled Salad In A Jar

Road Trip Food List: Dinner

If there is one meal that you choose to splurge on, I recommend stopping to have dinner at a roadside restaurant or cafe.

Though this may not be your final destination, experiencing another city in this way will help you check more places off of your family travel bucket list!

If you’re not keen on stopping, however, here are the road trip foods we enjoy that are tasty and hearty enough to serve as dinner.

Road Trip Food List: Easy To Pack Meals & Snacks | Travel With A Plan (3)

Road Trip Dinner Ideas

  • Cold rotisserie chicken, chunked and served with a garden salad (package in a disposable salad container)
  • Pre-made pasta salad, such as Pizza Pasta Salad
  • StarKist ready-to-eat tuna salad in an avocado half or on a bun
  • Chicken and pickled veggies in pitas
  • Hummus veggie wrap
  • Cold pizza

Additional planning tip: If you’re road tripping in the winter when driving conditions are much more unpredictable, packing extra road trip food is an essential component of your winter road trip packing list.

Road Trip Food List: Easy To Pack Meals & Snacks | Travel With A Plan (4)

Road Trip Food List: Snacks

In my opinion,snacksare the No. 1 way to keep everyone (including you!) happy on a family road trip.

Homemade snack mixes and individual pre-purchased snacks are also a great way to help cut costs associated with buying food on the road.

For this reason, I suggest assembling an entire tub filled with fun and appetizing snacks and surprises that you know your kids will love.

We use these16-quart storage tubs from Sterilitethat are the perfect size, price, and durability!

Road Trip Snacks Ideas

  • Chips and pretzels
  • Animal crackers (Suprise them with Barnum’s Originals!)
  • Trail mix
  • Popcorn
  • Filled crackers (peanut butter, cheese)
  • Beef jerky
  • Nuts (cashews, almonds, peanuts)
  • String cheese, Babybel, Laughing Cow cheese wedges
  • Fresh or dried fruit
  • Healthy no-bake cookies
  • Candy and gummy candy

Be extra organized for your family road trip by clicking the following image to get your FREE family vacation packing list that is both customizable and printable!

Road Trip Food List: Easy To Pack Meals & Snacks | Travel With A Plan (5)

Travel Snacks for Toddlers

Road tripping with toddlers presents its own set of challenges and requires additional thought when it comes to toddler-friendly road trip activities and food.

(It’s much harder to keep a close eye on them when they’re in the backseat, and you’re in the front.)

When considering toddler road trip foods, the most important thing is to avoid giving them anything to eat that could be deemed a choking hazard.

In addition, opt for healthy versus overly sweet options that may give them a tummy ache.

Our favorite healthy toddler car snacks and road trip foods include:

  • Graham crackers
  • Snap pea crisps
  • Applesauce and/or yogurt pouches
  • Cheese sticks
  • Soft mini muffins
  • Whole-grain crackers
  • Bananas and/or this apple slices
Road Trip Food List: Easy To Pack Meals & Snacks | Travel With A Plan (6)

9 Essential Tips For Traveling With Food

As seasoned travelers, we’ve assembled a list of tips for traveling with road trip foods and make-ahead hotel room meals.

  1. Use up your most delicate fruit first when on long-haul road trips.

In other words, start by eating bananas and berries, then move on to more sturdy produce such as apples and oranges that don’t spoil as easily.

2. Every family needs an organized packing strategy!

When it comes to road trip food, tortillas, pitas, or other sturdy flatbreads work better to bring along than do loaves of bread. They take up a lot less room and do not risk getting smashed.

3. When packing a cooler with items that need to stay chilled, be sure to lay the ice on the top, versus the bottom of the cooler.

This is because cold air sinks and will, therefore, disperse itself more evenly if laid on top of the food.

4. Aim to open the cooler only 1 or 2 times a day in order to maintain its refrigeration and keep the ice from thawing.

5. Also, make all food, including snacks, easily accessible throughout the duration of your family road trip.

This prevents someone (likely mom or dad!) from having to constantly bend over the back seat or stop to open the trunk every time hunger or boredom hits.

6. Avoid bringing anything made of glass on your road trip, including glass food containers. Glass is heavy, bulky, and very dangerous when broken within the confines of your family vehicle.

7. Assemble and bring along a road trip kit with the following road trip essentials for spills, clean-ups, and car sickness:

  • Anti-bacterial wipes
  • Hand sanitizer
  • Garbage bags
  • Ziplock bags
  • Napkins/paper towels
  • Kleenex
  • Saltine crackers and motion sickness medicine

8. Each time you stop while on a road trip, don’t forget to pitch any garbage that has accumulated.

This prevents build-up and smelliness.

9. Head to the grocery store with our FREE printable checklist and purchase all of your road trip food in one shopping trip!

Road-Trip-Food-ListDownload

Road Trip Food List: Easy To Pack Meals & Snacks | Travel With A Plan (7)

If you enjoyed reading our best Road Trip Food List, click here to check out ourRelated Posts:

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  • 18 Amazing “Are We There Yet” Road Trip Activity Bags
  • The Ultimate Guide for International Travel with Kids
  • 8 (Unexpected) Benefits of Traveling With Kids

*Before leaving, be sure to check ourTravel Resources Pageto find our exclusive travel discounts and to book hotels, rental cars, and guided tours.*

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Road Trip Food List: Easy To Pack Meals & Snacks | Travel With A Plan (2024)

FAQs

Road Trip Food List: Easy To Pack Meals & Snacks | Travel With A Plan? ›

While driving, food needs to be single bite, not greasy and able to be easily picked out of a cup or bag. So, cheese cubes, cut up fruit, small pieces of beef jerky, candy, etc.

What are easy snacks to eat while driving? ›

While driving, food needs to be single bite, not greasy and able to be easily picked out of a cup or bag. So, cheese cubes, cut up fruit, small pieces of beef jerky, candy, etc.

What is the greatest road trip food? ›

Sweet snacks

Better sweet road trip snacks are cookies, muffins, cake, or banana bread. Candy is also a great option when it comes to sweet road trip snacks. A great option is for example trail mix, but more about this later.

What food is best for traveling long distances? ›

Here are some of my favorite snacks and mini-meals for traveling:
  • Peanut butter and jelly sandwiches.
  • Waffle-and-cream-cheese sandwiches.
  • Crackers with or without cheese.
  • Hard-boiled eggs.
  • String cheese, Babybels, or Laughing Cow.
  • Trail mix.
  • Nuts.
  • Dried Fruit.
Sep 26, 2022

What is the best food to eat while driving? ›

If your driving route allows it, plan a pit stop at a park or other favorite spot on the way. If that's not an option, be sure to pack foods that are easy to eat (especially if you're driving) -- sandwiches, fresh fruit (apples and bananas work well) and soup in a thermos for easy sipping.

What food is good for car journeys? ›

Fresh fruit and veggies: apples, pears, bananas, oranges, carrots, avocado, radishes, bell peppers, celery sticks. Nuts: almonds, walnuts, peanuts. Proteins: smoked tofu, beef jerky, hard-boiled eggs, hard cheese. Carbs: Dark chocolate, energy balls, chewing gums.

What are some good travel foods? ›

Pack healthy non-perishable snacks.
  • Whole or dried fruit.
  • Nuts (pre-portioned into snack-size bags).
  • Nut butters (travel packs are great for planes).
  • Whole-grain pretzels, crackers and bread sticks.
  • Trail mix.
  • Snack bars. Look for bars made with whole grains, nuts and fruit and with minimal amounts of added sugars.
Nov 28, 2018

How do you budget for food on a road trip? ›

“On average, it costs about $4 per person per meal when doing the cooking yourself.” By using this cost estimate, you can get ahead on planning by multiplying $4 by the number of times a day you will be making meals at home, and multiplying that number by the number of days the trip will be.

What can I eat on the road instead of fast food? ›

Healthy Fast Food: For the Road
  • Water, low-fat milk, or 100% juice. But beware of the calories in drinks other than water, says Lichten. ...
  • Low-fat cheese sticks to go with rolls and fruit.
  • Tubes or cartons of yogurt.
  • Cut veggies or washed baby carrots and cherry tomatoes. ...
  • Sliced bananas, apples, grapes and pears.
Oct 1, 2009

What fruit is good for road trips? ›

Fresh fruit

Less messy fresh fruit is a great option to pack and go. Think blueberries, clementines, bananas, small apples, strawberries, and grapes. Many fruits don't have to be kept in a cooler and can be eaten without utensils or plates.

What are some good snacks? ›

Healthy Snacks
  • Apples (dried or cut into wedges), 1 medium or ¼ cup (35 grams)
  • Bananas, 1 medium.
  • Raisins, ¼ cup (35 grams)
  • Fruit leather (dried fruit puree) without added sugar.
  • Carrots (regular carrots cut into strips, or baby carrots ), 1 cup (130 grams)
  • Snap peas (the pods are edible), 1.5 cups (350 grams)
  • Nuts, 1 oz.

What foods to pack for a road trip? ›

Our Road Trip Grocery And Food Packing List
  • Bananas.
  • Apples.
  • Grapes.
  • Avocados.
  • Old fashioned oats*
  • Peanut butter*
  • Tortillas.
  • Canned tuna*
Apr 9, 2024

What is the number 1 snack food on road trips in the US? ›

While potato chips were the road trip snack champion by a decent margin, there were quite a few other snacks that were the favorite of at least 2 states, including rice cakes, Combos, Sour Patch Kids, sunflower seeds, hummus, Flamin' Hot Cheetos, popcorn, and pork rinds.

What to pack food for travel? ›

To ensure you get enough protein, healthy fats, and fibre, always carry dry fruits, nuts, seeds, energy bars, fruits, vegetables, dried food items, etc. Give priority to non-perishable items. Just one thing – always pack according to your destination, its local cuisine, its weather, etc.

What should I eat and drink on a long road trip? ›

Our Road Trip Grocery And Food Packing List
  • Bananas.
  • Apples.
  • Grapes.
  • Avocados.
  • Old fashioned oats*
  • Peanut butter*
  • Tortillas.
  • Canned tuna*
Apr 9, 2024

What food is good for long haul? ›

Fresh Fruits & Vegetables: Try to chop up some fresh fruits and veggies to be eaten on the flight. They are the best for regulating digestion when flying. Vitamin C: Lemon water or tonic water, which both contain vitamin C, can aid to relieve muscle cramps and strengthen the immune system.

What food travels well in a cooler? ›

Bring other things you like that travel well:
  • Baked or fried chicken.
  • Pasta salad.
  • Hard-boiled eggs.
  • Pizza (or ham and cheese) Bombs - I've made these before for the plane, but they can totally go with you in the car + they're easy to eat whether you're moving or not.
Jul 22, 2020

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