Panda Express Beijing Beef Copycat (Best Recipe) - Rasa Malaysia (2024)

FAQs

What is in the Beijing beef at Panda Express? ›

Crispy beef, bell peppers and onions in a sweet-tangy sauce.

Less tantalizing is the nutrition content of Beijing Beef, making it a dish to avoid at Panda Express. A 5.6-ounce serving contains 470 calories. Not terrible, but more than half of those (240) are from fat (via Panda Express).

Beijing beef is lightly coated in egg and cornstarch for a crispier texture, while Mongolian beef is tender when cooked. Mongolian beef is typically milder in flavor, but in some recipes you'll find dried chili peppers which add to the heat level.

Panda Express Beijing Beef (1 order) contains 45.9g total carbs, 44.8g net carbs, 26.3g fat, 13.7g protein, and 469 calories.

No MSG added except for that naturally occurring in certain ingredients.

From world-famous orange chicken to delicious chow mein, Panda Express defines American-Chinese cuisine with bold flavors and fresh ingredients. Panda Express entrees and sides contain zero grams of trans fat per serving and adds no MSG in their food.

"Panda Express's Orange Chicken and Chow Mein are considered unhealthy due to their high levels of sodium, sugar, and unhealthy fats," says Young. The Chow Mein and Orange Chicken is packed with: Calories: 1,000. Total fat: 43 grams.

But what is Beijing beef!?! My version of the dish is basically strips of tender beef that are first marinated and then stir-fried to crispy perfection along with some garlic, onions, bell peppers, and a bit of red chili.

1 entree of beijing beef (Panda Express) contains 689 Calories. The macronutrient breakdown is 37% carbs, 50% fat, and 13% protein. This is a good source of protein (37% of your Daily Value).

Ingredients. Organic Sugar, Tamari Soy Sauce (Water, Soybeans, Salt, Alcohol), Sake (Water, Rice, Salt), Water, Rice Vinegar, Garlic Puree, Garlic Powder, Arrowroot, Ginger Puree, Apple Cider Vinegar.

Why is Mongolian beef so tender? ›

(Remember, the lines are the muscle fibers – cutting against the lines means you're cutting the long fibers, so they don't get tough when cooked!) This is the KEY ingredient to super tender beef. Baking soda is commonly used in Chinese cooking to tenderize beef.

At over 35 grams of protein per serving, the grilled teriyaki chicken is easily the highest protein menu item on the Panda Express menu.

Your yummy Orange Chicken, Fried Rice, Beijing Beef and Noodles are always calling my name when I'm looking for quick and easy fast food on the go. Unfortunately, these delicious items and almost all of the entrees at Panda Express are filled with tons of carbs and NOT at all keto friendly.

Turns out the idea was a hit, Panda Express Beijing Beef is a totally popular pick. The breading keeps a crunch to the outside even though it is covered in the sweet, spicy, sticky sauce and the red bell peppers and onions provide a soft, deliciously sweet counterpart to the spicy beef.

This sauce is absolutely fantastic and has an insanely complex flavor. It has deep savoriness from the soy and oyster sauce, sweetness from the hoisin and 'brown sugar, tang from the vinegar, and heat from the chili sauce and pepper flakes.

What does Beijing Beef taste like? Strips of tender beef are quickly cooked and tossed with sauteed peppers, onions, and a sweet/umami-licious sticky sauce. The combination has just the right bit of sweetness with also a hint of spicy flavor from the crushed red pepper.