Moringa Roti Recipe - Moringa Flatbread - Moringa Recipes (2024)

August 24, 2017

moringa or the drumstick leaves are a rich source of vitamins, minerals, and amino acids. The moringa tree is also known as "the miracle tree". Moringa leaves can be used to make a very healthy drink which will help to flush out bad toxins from your body. Since moringa is abundant here in Kerala I try to include it in my daily diet as much as possible. So, today I am sharing one of my favourite recipe with moringa leaves, moringa roti. Its easy to make and also the best way to get some goodness of moringa in your kids diet. Moringa leaves has a slight bitter taste and hence most kids are fussy when it comes to moringa. This can be had as diet roti for weight loss and slather it with some ghee and it will become a highly nutritious super food for your kids.

Moringa is a natural remedy for pcos, thyroid and diabetes.

turmeric tea mix - diy turmeric mix to make turmeric tea or golden milk. turmeric tea for weight loss, for a flat belly, stomach bloating, and for overall health. this homemade mix is an excellent fat burner and also will boost immunity. have this on empty stomach in the morning for best results. the active ingredient in turmeric known as curcumin has powerful anti inflammatory effects and is a strong anti oxidant. curcumin is not easily absorbed by the body and that is the reason inspite of us Indians having lots of turmeric in our diet, do not get its full benefits. black pepper is the one natural ingredient that helps the curcumin to be absorbed into the body by around 2000%, wow! So, do not skip black pepper when taking turmeric. All the ingredients I used in this homemade turmeric tea mix are locally acquired and organic. curcumin/turmeric is fat soluble so it is also a good option to have a warm cup after a heavy meal. studies shows that turmeric can prevent cancer, h

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Caramel pudding recipe; a delicious traditional dessert with creamy caramel over silky custard. Caramel custard is my favorite pudding. All through my childhood, amma makes caramel pudding as a Sunday special.....achachen (my dad) love only this pudding...... 42 years of serving caramel pudding to him has made amma, a sort of an authority on caramel pudding recipe! Ah yes, like always this is amma's recipe. It is her signature, no-fail recipe. of caramel custard. Okay lets talk about this pudding!! I used 4 eggs because amma said so eggs are the show stopper here :)......it is needed to make the pudding silky-satin, and stand tall....and yes it will not crumble.....now you may wonder....won't this be eggy!!smelly!! I promise it won't....there wouldn't be too much eggy flavor! caramel flavor can do wonders!! Believe me!! I am using my steamer or appachembu as it is known locally to cook the pudding. While the pudding is steaming, it is import

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thyroid diet smoothie recipe , chocolate smoothie for breakfast with poha or aval is a filling and gluten free breakfast meal and perfect way to start your day. thyroid health is a concern these days and trying to include foods that are good for your thyroid heath is a great way to combat the disease naturally. thyroid and weight loss is easy to manage if you include certain foods in your diet which will not only help to reduce weight, bloating and fatigue but will give you more energy and a glowing and radiant skin. my favourite thyroid food is cacao, if you ask me its the best thing in the world. Cacao nibs are rich in iron , magnesium, zinc, copper, manganese, and vitamin C and that means it is great for your thyroid health. Be sure to choose raw cacao powder. The best thing about cacao is that it increased brain function, metabolism, and prevents and treats depression...yes, cacao makes you happy! it certainly does make me!! Banana is one healthy natural plant based fo

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