Korean Sauna Eggs Recipe In The Instant Pot Pressure Cooker (2024)

1K Shares

Jump to Recipe

This post may contain affiliate links (disclosure).

These authentic Korean Sauna Eggs are brown on the inside and have a deep roasted flavor! Instant Pot is a perfect tool for making them at home!

Korean Sauna Eggs Recipe In The Instant Pot Pressure Cooker (1)

If you never heard of Korean Sauna Eggs, you are in for a treat. They are called the “sauna eggs” because they are a very popular snack in Korean spa saunas!

A very unique thing about Korean Sauna Eggs is their egg white turns brown in color. You don’t need any special type of eggs to make them, just regular eggs :) It’s the special cooking process that turns the egg white brown! Did you ever think it’s possible?

Korean Sauna Eggs Recipe In The Instant Pot Pressure Cooker (2)

Korean Sauna Eggs not only are unique in color, they are also unique in taste. This is no ordinary hard-boiled egg! Brown Korean eggs are much softer then regular boiled eggs, and they also have a deep roasted nutty flavor. Their taste is impossible to describe exactly, you just have to try them and see for yourself :)

Korean Sauna Eggs Recipe In The Instant Pot Pressure Cooker (3)

These Korean Sauna Eggs make a very satisfying snack – so healthy and yummy! You can have them for breakfast too, they are perfect for breakfast on the go!

Korean Sauna Eggs Recipe In The Instant Pot Pressure Cooker (4)

The egg white in Korean eggs turns brown because these eggs are cooked for a long time at high pressure. The original recipe calls for a special pressure rice cooker, but how many people have those on hand? With the growing popularity of the Instant Pot pressure cooker, it seemed logical to me to adapt this authentic Korean recipe to the Instant Pot!

Korean Sauna Eggs Recipe In The Instant Pot Pressure Cooker (5)

I love my Instant Pot! It cooks stuff in a fraction of time it would take to make using traditional methods. It also can cook meat directly from frozen! I also use my Instant Pot to make regular hard-boiled eggs – not just Korean :) Instant Pot hard boiled eggs always peel easily, no craters in the eggs and stuck peels, which is a huge thing for me!

How To Make Korean Sauna Eggs In The Instant Pot

The recipe for Korean Sauna Eggs in the Instant Pot is easy to make and easy to remember. You can put as many eggs as you want in the Instant Pot, as long as they fit in a single layer – do not put the eggs on top of each other. Add 2 cups of water and 2 teaspoons of salt. Press the “Pressure Cook” or “Manual” button and set the cooking time for 2 hours on High pressure. When the eggs are done cooking, carefully remove them from the Instant Pot with a slotted spoon and put in a bowl of cold water with ice, then after a few minutes they’ll be ready to peel. That’s it!

Korean Sauna Eggs Recipe In The Instant Pot Pressure Cooker (6)

To remember the Instant Pot Korean Sauna Eggs recipe, just remember the number “2”. 2 cups of water, 2 teaspoon of salt, 2 hours of cooking time :)

Korean Sauna Eggs Recipe In The Instant Pot Pressure Cooker (7)

Now you’ll know the recipe by heart!

Korean Sauna Eggs Recipe In The Instant Pot Pressure Cooker (8)

Unfortunately you cannot make Korean Sauna Eggs without a pressure cooker. If you simply boil the eggs in a regular pot of water for 2 hours, they’ll just be the plain hard-boiled eggs. It’s the pressure cooking process that makes them extra soft and turns them brown in color and roasted in taste. So if you are thinking about getting a pressure cooker, you might as well get the most popular and widely used one – the Instant Pot!

If you like this Korean Sauna Eggs recipe, you will also love these easy recipes:

Meatloaf In The Instant Pot – this is the quickest and easiest way of making meatloaf ever!

Instant Pot Frozen Chicken Breast – how to cook chicken in the Instant Pot directly from frozen! No need to defrost!

Instant Pot Paleo Applesauce – healthy homemade apple sauce is ready in 5 minutes, no added sugar and you don’t even need to peel the apples!

Instant Pot Broccoli – perfect crispy steamed broccoli made in the Instant Pot!

Potato Salad With Eggs – this is the best potato salad recipe ever! Make it with Korean sauna eggs for a unique twist :)

Click Here To Pin This Recipe

Korean Sauna Eggs Recipe In The Instant Pot Pressure Cooker (10)

Print Recipe Pin Recipe Rate Recipe

5 from 3 votes

Korean Sauna Eggs In The Instant Pot

Instant Pot pressure cooker is a perfect tool for making authentic Korean sauna eggs! Those Korean eggs turn brown INSIDE and have a deep roasted taste! So yummy!

Cook Time2 hours hrs

Total Time2 hours hrs

Course: Snack

Cuisine: Korean

Servings: 4 servings

Author: MelanieCooks.com

Ingredients

Instructions

  • Put eggs, water and salt in the Instant Pot.

  • Close the lid and turn the valve to a Sealing position.

  • Press the "Pressure Cook" or "Manual" button, and set the cooking time to 2 hours on High pressure.

  • When the Korean sauna eggs are done cooking, quick release (QR) the steam and transfer the eggs to a bowl filled with cold water and ice.

  • After 3 minutes in the ice water, peel the eggs.

NEVER MISS A RECIPE!I publish a new recipe several times per week. Want the new recipes in your inbox? Sign up for FREE notifications!

Save This Recipe

Save this for later on your social media:

1K Shares


Get Melanie's FREE Recipes In Your Inbox!

You also need these yummy recipes in your life:

  • Instant Pot Applesauce - Easy Homemade Pressure…
  • Instant Pot Broccoli Recipe - Pressure Cooker…
  • Instant Pot Asparagus - Pressure Cooker Steamed…
  • Instant Pot White Rice - How To Cook Rice In A…
  • Instant Pot Meatloaf - How To Cook Meatloaf In A…
  • Instant Pot Brown Rice - How To Cook Brown Rice In A…
  • ChungKiWa Korean BBQ Restaurant Review - Korean Food…
  • Korean Barbeque BBQ Beef (Bulgogi) Recipe
  • Slow Cooker Swedish Meatballs Recipe

1K Shares

Korean Sauna Eggs Recipe In The Instant Pot Pressure Cooker (2024)

FAQs

Why did my eggs turn brown in the Instant Pot? ›

Here are some possible reasons: Forget to add water to the Instant Pot. Not using a trivet and placing the eggs directly on the Instant Pot surface. Cooking the eggs for too long.

Why do eggs crack in pressure cooker? ›

It's best to avoid the high pressure setting when cooking eggs. It creates too much of a volatile environment for the delicate eggs, leaving them prone to cracking or leaking during cooking.

What is the egg function on Instant Pot? ›

Plug in the Instant Pot, lock the lid, and position the steam release valve to "sealed." Press the "Egg" button on the Instant Pot. It will pressure cook the pot for five minutes on normal. This will result in hard-boiled eggs. If you want soft-boiled eggs, use the "-" button to reduce the cook time to four minutes.

Why do sauna eggs turn brown? ›

Sauna eggs are brown because of maillard reaction. During the cooking process, the egg whites turn brown, and it tastes “browned” or roasted/toasty. As you'll see from our experiment below, the longer the eggs are pressure cooked, the darker the brown color, and the stronger the roasted flavors and aroma.

Can I put raw eggs in a pressure cooker? ›

Add 1/2 to 1 inch of water (1 to 2 cups) to the pressure cooker (check your pressure cooker manual for minimal liquid amounts). The water level should be just below the steamer basket. Add all the eggs: Use cold eggs, straight from the fridge.

Why did my eggs cook GREY? ›

But above 70°C, the sulphur also forms hydrogen sulphide that reacts with iron in the egg yolk to form iron sulphide, and this gives it a greenish grey colour. You can prevent this by running the eggs under the cold tap to lower their temperature as soon as they are cooked.

How much pressure breaks an egg? ›

The average load to break the eggs when standing up was 53 Lbs. On their side, an average of 90 Lbs was required. This makes sense because eggs are flatter on their side, which allows more of the platen/foam to contact the shell, helping distribute the force across a larger area.

At what pressure does an egg crack? ›

Usually, it takes a little more than 5 ½ pounds of force to crack an eggshell — much less than the weight of a human being — but the precise amount of force needed depends on the direction in which that force is applied and how much the force is distributed (or not) over the surface of the shell.

How many eggs can you cook in an Instapot? ›

Your Instant Pot should have come with a metal trivet. Arrange eggs: Place the eggs on top of the trivet. I have a 6 QT IP and I can easily fit 12 eggs on the trivet. You can make as many as 1 or to however many you can fit in your IP.

Why are Korean eggs brown? ›

pressure cooking these for such a long time. gives these eggs this brown color, and they have almost a roasted.

Why do people eat eggs in sauna? ›

What are Korean Sauna Eggs? Korean sauna eggs are a popular snack served in Korean spas. If you watch Korean dramas, you will sometimes see a plate of them served in a scene involving a sauna. The eggs are cooked at high pressure, which turns the egg white brown and gives them a roasted, nutty flavor.

Why are my eggs brown after air frying? ›

When you air fry eggs, they might get specks on them. This is completely normal and comes from residue left in the air fryer from previous usages. The brown speckles typically wash off with the ice bath if your intention is to use these hard boiled eggs for dyed Easter eggs.

Why do my over easy eggs turn brown? ›

Keep the heat low

You may be tempted to go straight to high heat to finish quickly, but low and slow wins the race with over-easy eggs. Higher heat may cause your whites to brown and the yolk to become too firm.

References

Top Articles
Latest Posts
Article information

Author: Greg Kuvalis

Last Updated:

Views: 5823

Rating: 4.4 / 5 (75 voted)

Reviews: 90% of readers found this page helpful

Author information

Name: Greg Kuvalis

Birthday: 1996-12-20

Address: 53157 Trantow Inlet, Townemouth, FL 92564-0267

Phone: +68218650356656

Job: IT Representative

Hobby: Knitting, Amateur radio, Skiing, Running, Mountain biking, Slacklining, Electronics

Introduction: My name is Greg Kuvalis, I am a witty, spotless, beautiful, charming, delightful, thankful, beautiful person who loves writing and wants to share my knowledge and understanding with you.