20+ Weight Watchers Zero Point Recipes (2024)

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Weight Watchers is one of the most time-honored, consistently respected weight loss programs on the market. This program has existed for 40 years, according to Diets In Review, and may be best known for its points system, which ascribes a number of points to each type of food.

Weight Watchers is also known for its meetings and social support systems, although the diet now offers options for an online program that doesn’t require meetings. If you are considering losing weight through a formal diet program, you may want to research the various options offered by Weight Watchers.

Points System

The points system might be the most recognizable aspect of the Weight Watchers program. This system assigns a points value to all foods from a list of 27,000. The figure is derived from the food’s fat, calorie and fiber content.

As long as you stay within your pre-determined points limit, you can eat whatever foods you want. The points system can help you conceptualize which foods are “dangerous” and in what amount they are acceptable. This is why finding Weight Watchers Zero Point Recipes is so helpful.

20+ Weight Watchers Zero Point Recipes (1)

Air Fryer Avocado Fries From Amanda’s Cookin’

This air fryer avocado fries recipe pairs juicy avocado slices with an irresistibly crisp golden breadcrumb coating for an irresistibly delicious snack.

These air fryer avocado fries will quickly become your new go-to snack! Offering both creamy insides and crunchy panko breadcrumb exteriors, this air fryer avocado fries recipe is sure to become one of your go-to snack items.

Slice any vegetable and turn it into fries; take our air fryer jalapeno fries or air fryer zucchini fries as examples. Avocado fries don’t exactly fall under this category but can add an interesting new dimension to any appetizer spread while offering healthier alternatives than deep-fried french fries.

20+ Weight Watchers Zero Point Recipes (2)

Baked Chicken Kabobs From The Dizzy Cook

These Baked Chicken Kabobs in the oven are so easy and quick to make! Simply marinate with garlic, oregano and dijon for optimal flavor!

I love this recipe because it can be made any time of year and no grill pan needs to be cleaned after. Plus, baked chicken kabobs don’t create much mess!

Making kabobs involves following three simple steps – marinating and threading chicken and vegetables onto skewers before baking; finishing them off under the broiler if you like some charred bits! You can even do this technique with beef to create oven baked beef kabobs!

20+ Weight Watchers Zero Point Recipes (3)

Banana Souffle Recipe From The Holy Mess

Create our WW Zero Point Dessert Banana Souffle Recipe as a breakfast or sweet treat without counting points! Everyone will love this delectable and effortless treat with zero points per serve!

This personal size Banana Souffle Recipe is an indulgent yet healthy treat. Best of all, most Weight Watchers members won’t incur points (this recipe does have points allocated specifically for diabetic members.).

Once you make it once, our Zero Point Dessert Banana Souffle Recipe will quickly become one of your favorites!

20+ Weight Watchers Zero Point Recipes (4)

Cauliflower Pizza Crust From Amanda’s Cookin’

This Cauliflower Crust Pizza is deliciously cheese-packed and sturdy enough for all of your toppings! Plus it is low-carb and keto friendly!

20+ Weight Watchers Zero Point Recipes (5)

Cottage Cheese and Fruit Bowls From The Dizzy Cook

Cottage cheese with fruit breakfast bowl is one of my go-to weekday recipes! Whipped cottage cheese offers the ideal creamy base.

Cottage cheese bowls make the perfect summertime meal! Fill it with seasonal fruits like strawberries, mangoes and peaches for an easy daily dose of cottage cheese goodness. Plus, its whipped version can even be prepared ahead of time to take the strain!

20+ Weight Watchers Zero Point Recipes (6)

Easy Spicy Vegetable and Barley Soup From My Sugar Free Kitchen

Spicy Vegetable and Barley Soup is light yet hearty – an ideal dinner or lunch accompaniment paired with garlic bread!

This tomato-based soup features diced carrots, celery stalks, potato cubes, pumpkin and bay leaves for maximum flavour! Also included is garlic, ginger, vegetable stock, soy sauce basil chili sauce as well as bay leaves to further boost its appeal.

Pearl barley and cannellini beans are also among the options.

20+ Weight Watchers Zero Point Recipes (7)

Green Goddess Dehydrated Kale Chips From Gimme From Scratch

If you’re searching for a vegan snack that will satisfy both salty and sweet cravings easily and effortlessly, look no further than dehydrated kale chips topped with green goddess seasoning and “cheesy” nutritional yeast!

Kale is an amazing source of nutrients and dehydrates perfectly in either a food dehydrator or low temperature oven – making homemade versions both tasty and nutritionally superior than store bought varieties.

20+ Weight Watchers Zero Point Recipes (8)

Grilled Zucchini From Amanda’s Cookin’

With only a handful of ingredients including garlic, seasonings and oil needed for this grilled zucchini side dish recipe – garlic cloves, seasonings and oil are sufficient to create an aromatic yet natural-sweetening side.

20+ Weight Watchers Zero Point Recipes (9)

Healthy 2 Ingredient Pancakes for Weight Watchers From Our WabiSabi Life

Looking for a delicious new breakfast idea? These two ingredient Weight Watcher pancakes offer zero Weight Watcher Points and gluten-free goodness at once! Don’t let that put you off: try making these 0 Point Weight Watcher pancakes now.

20+ Weight Watchers Zero Point Recipes (10)

MANGO CORN SALSA From Healthy Foodie Girl

This mango corn salsa is refreshing, flavor-rich, and simple to prepare. Mangoes and corn add sweetness, while lime adds zesty flair.

Mango corn salsa is similar to mango salsa but adds corn for an additional crunch. It combines fresh mango with corn kernels, red onions, red bell peppers, cilantro, lime juice and jalapenos for maximum flavor.

20+ Weight Watchers Zero Point Recipes (11)

SLOW COOKER SPAGHETTI SQUASH From Healthy Foodie Girl

My absolute favorite slow cooker spaghetti squash recipe with marinara sauce! It effortlessly comes together for an irresistibly delectable low-carb Italian dinner!

Slow cooker spaghetti squash is an easy and low-carb way to enjoy spaghetti squash! Simply combine the marinara sauce and spaghetti squash in your slow cooker, set on low for eight hours or so, and use a fork to scrape the spaghetti squash from its skin after it has cooked to use it as part of an enjoyable low-carb dish! Enjoy! This low-carb dish makes life simpler!

20+ Weight Watchers Zero Point Recipes (12)

SLOW COOKER TOMATO SAUCE From Healthy Foodie Girl

Slow cooker tomato sauce preparation is simple using two cans of whole peeled San Marzano tomatoes, garlic, onions and herbs.

Make this sauce extra delicious using whole peeled San Marzano tomatoes from Italy, imported directly. Their sweet yet mild acidity make them the ideal ingredient to use when creating sauces with authentic Italian flavor profiles – look for those labeled with D.O.P Certification to ensure they were grown there.

20+ Weight Watchers Zero Point Recipes (13)

Smiley’s Famous Zero Point BBQ Sauce From Smileys Points

Homemade BBQ sauce was developed to bring us spicy, smoky flavors with just a hint of sweetness. Smiley’s BBQ Sauce pairs well with various dishes: from ribs, chicken, pork to veggies and tofu – even baked beans which add an extra spicy punch! For optimal results add one tablespoon more of Splenda for optimal results when making baked beans.

20+ Weight Watchers Zero Point Recipes (14)

Spicy Roasted Cauliflower From Amanda’s Cookin’

Spicy roasted cauliflower comes seasoned with mouthwatering Cajun seasoning, paprika, garlic salt, and turmeric to give every bite an unforgettable flavorful punch!

This easy roasted cauliflower recipe couldn’t be simpler. Just follow these three steps for golden-brown nuggets that can be enjoyed as both a side dish or appetizer with Yum yum sauce!

Spicy Roasted Cauliflower will add an incredible taste and texture, you may even want to mix it with broccoli! Spicy Roasted Cauliflower creates tender interior texture while crisp outside texture while not skimping on flavor – you won’t want any other version! Perfect for heat lovers.

20+ Weight Watchers Zero Point Recipes (15)

The Best 0 Point Weight Watchers Cheesecake From Our WabiSabi Life

Enjoy this easy to make Weight Watchers cheesecake that has zero points! Make this cheesecake in just 15 minutes for a delicious Weight Watchers dessert. Enjoy!

Looking for an easy, delicious cheesecake dessert without all of the calories? Weight Watchers Cheesecake is a deceptively simple dessert recipe to create and offers no points! Enjoy this delectable treat without worry over points.

20+ Weight Watchers Zero Point Recipes (16)

Weight Watchers Friendly Zero Point Chili From Smileys Points

We like our chili spicy, but if mild is more your cup of tea feel free to skip extra spices! Remember that fat-free shredded cheese (no added points per 1/4 cup!) and fat-free Greek yogurt both count towards zero points as great additions for any WW chili recipe!

Feel free to use any zero point ingredients such as chicken, green onions etc without increasing points. Get a list of Freestyle zero point foods here with their carb counts, serving sizes and fiber content included.

20+ Weight Watchers Zero Point Recipes (17)

Weight Watchers Taco Soup From The Holy Mess

Weight Watchers Taco Soup is an easy and delicious Mexican-inspired soup to whip up in just 15 minutes, all without incurring points! At zero points yet brimming with protein, it fits easily into any healthy eating regimen.

Weight Watchers Taco Soup is an easy and delicious Mexican-style soup recipe to add to your WW meal plan. At zero points, it makes this delicious treat an essential part of healthy living! Enjoy it as part of an enjoyable healthy eating day!

This simple yet delicious Mexican soup recipe is great when you need a tasty lunch in no time. Even better? It tastes even better the following day.

20+ Weight Watchers Zero Point Recipes (18)

Weight Watchers White Chicken Chili From The Food Hussy

This zero point white chicken chili recipe is absolutely perfect! There’s even some hidden kale if you want to keep the secret! No one will even suspect!

This Zero Point Weight Watchers Chili is more traditional in style with tomato sauce based chili. However, this white chicken chili recipe hits the spot perfectly for my liking and is sure to provide an enjoyable winter evening treat for the entire family.

Weight Watchers now has their new PersonalPoints plan – so I cannot tell you exactly how many points your food will cost you.

20+ Weight Watchers Zero Point Recipes (19)

Zero Point Salmon en Papillote From The Food Hussy

Zero Point Salmon En Papillote is an ideal way to incorporate healthier eating habits. I’ve replaced fat with seasoning and yogurt sauce.

20+ Weight Watchers Zero Point Recipes (20)

Zero Point Spicy Chicken From Smileys Points

Zero point spicy chicken is an ideal addition to meal planning because of its versatility. Use it in omelets for breakfast, or combine with Sriracha Mayonnais for spicy Chicken Salad at lunch time – plus, use as a tasty salad topping!

20+ Weight Watchers Zero Point Recipes (21)

Zero Point Turkey Chili From The Food Hussy

Weight Watchers Turkey Chili will prove that eating healthily doesn’t have to be boring! Packed full of turkey, beans, corn and tomatoes for an incredible taste experience!

Weight Watchers has helped me stay healthy on several occasions and this turkey chili recipe is always my go-to meal because it features healthy ingredients like onions, peppers, tomatoes and fiber-filled beans along with ground turkey breast as a protein source.

20+ Weight Watchers Zero Point Recipes (22)

Zero Point Weight Watchers Vegetable Ranch Dip From Food Wine Sunshine

No matter what your weight management goals may be, or even if you just enjoy snacking healthily on delicious food, this Zero Point Weight Watchers Vegetable Ranch Dip should definitely make an appearance in your life!

No matter your diet or weight loss goals, this Zero Point Weight Watchers Vegetable Ranch Dip should definitely make an appearance on your table! Prepared quickly in just minutes.

Find loads more here.

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20+ Weight Watchers Zero Point Recipes (23)

20+ Weight Watchers Zero Point Recipes (2024)

FAQs

Can I eat unlimited zero point foods on Weight Watchers? ›

Full of fiber and protein, these foods also support overall health, keep you full, and bulk up and add flavor to your meals. And, of course, you can eat as much as you like.

Can you lose weight eating only zero point foods? ›

(It's a lot harder to eat six chicken breasts than six cookies,) In a carefully monitored clinical trial, members were able to eat zero Points foods, without tracking or measuring, and lose weight successfully. So go ahead and enjoy them!

Can you eat too much fruit on WW? ›

As part of that new "PointsPlus" system, a certain number of servings of fruit were automatically factored into your Daily PointsPlus Target. If you eat TOO many fruits, however, you'll be exceeding that number of servings Weight Watchers factored in -- thus you may be eating more calories than you should be.

How many eggs is zero points on Weight Watchers? ›

You can't have a slice of pizza because it's 7 points… But you can have 4 eggs and it's 0 points…

Can you really eat as many zero point foods as you want? ›

The number of points you get in a certain day are determined by your answers. You current weight, your age, if you are breastfeeding, if you are diabetic, what activity level you have. Everyone is given a list of zero point foods. That's right – you can eat as much as you want and not track a point!

What are the best zero point foods? ›

Your list of ZeroPoint foods includes culinary staples like chicken breast, eggs, non-starchy veggies, beans, and more. These foods were chosen because they help form the foundation of healthy eating patterns. Loading your plate with these ingredients isn't just good for your body—it's great for weight loss.

How many points is a banana? ›

Weight Watchers Tips, Tricks and Recipes | Why is a medium banana 0 points but a medium blended banana is 3 points | Facebook.

What veggies are not zero points? ›

Other vegetables that are not ZeroPoint foods are:
  • Avocados.
  • Parsnips.
  • Potatoes.
  • Sweet potatoes.
  • Yams.
  • Cassava/Yuca/Manioc.
  • Olives.
  • Nuts and seeds (including quinoa and other grains)
Dec 20, 2017

What is the best fruit to eat on Weight Watchers? ›

6 Best Fruits for Weight Watchers
  • Watermelons. These have extremely high-water content and are considered a high-volume food that will make you feel full while only adding a few calories. ...
  • Peaches. ...
  • 3.Strawberries. ...
  • 4.Avocados. ...
  • Muskmelons. ...
  • Blackberries.

How many points is one slice of pizza? ›

One slice of…PointsPlus™ values
"Regular" cheese and medium crust: your typical pizza-parlor slice7
Thin crust cheese pizza: crisper and thinner than regular slices5
Thick crust cheese pizza: doughy and chewier than regular slices, but not as thick as deep-dish pizza7-11
2 more rows

How many WW points is bacon? ›

Meat & Poultry
FoodPortionPoints
Bacon, fat trimmed, raw1 rasher(s)1
Beef burger, grilled1 standard4
Beef fillet steak, lean, raw1 medium6
Beef silverside, lean, roasted1 slice(s)
2 more rows
Nov 8, 2021

How many points is cottage cheese? ›

Every WeightWatchers® member* on the Points Program gets the same list of over 200 ZeroPoint foods including: non-starchy veggies, fruit, eggs, yoghurt & cottage cheese, fish & shellfish, chicken & turkey breast, tofu & tempeh, corn & popcorn, and beans, peas, & lentils.

Is it OK not to eat all your Weight Watchers points? ›

Do I need to eat all of my Points (even the ones I add)? Your Budget is yours to use in any way you want! We understand that every day is different—some days you might go a little under your Budget, some days a little over. Either way is perfectly fine and leads to healthy eating and weight loss.

Are no foods off limits on Weight Watchers? ›

The Weight Watchers program means eating real food. There are no prescribed foods and nothing is off limits. The program steers members towards healthy, satisfying choices — we call these Weight Watchers Power Foods, and make them easily identifiable for a no-brainer choice.

Are fruits no longer zero points on Weight Watchers? ›

Fruit WILL be ZeroPoint food if it is: Fresh and frozen fruit without added sugars or fats. Canned in water. Canned in sugar-free artificially sweetened syrup.

Can you eat whatever you want on Weight Watchers? ›

WW says no foods are off limits. You simply track what you eat and try to stay within your points budget. You don't have to buy prepackaged meals. And you can easily mix and match foods to suit your goals and preferences.

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